Running Head: THE EFFECTS OF A NO-FAT DIET ON THE HUMAN BODYThe Effects of a No-Fat Diet on the Human BodyNameInstitution1THE EFFECTS OF A NO-FAT DIET ON THE HUMAN BODY2The Effects of a No-Fat Diet on the human BodyThe human body requires at least fifteen percent fat in order to sufficiently carry outessential processes (Moreno et al., 2001). Fat itself is not a harmful commodity to the body whentaken in adequate proportions. Fat acts as a store of energy for most life functions. In addition,dietary fats are essential for the development, growth and functions of cells. They are particularlynecessary for providing fatty aid compounds that the body cannot create on its own. Similarly,fats form a large portion of the myelin sheath that protects the brain. This protective function isfurther used by the body in transporting vitamins that are fat soluble-these are K, E, D a ...
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